Month in review

I have done battle with the AC and won. It is now running and the temp in the front room has gone from 78.1 to 75.6 in about an hour. Anyway, the effect is not instantaneous, but it may keep the room cooler than the outside. (Usually it is the reverse.)

I know I have not written in a while. Sorry about that. I have been a bit distracted with work, and with anniversaries and weddings and stuff. I’ll try to recap some of the things that have happened in the last month or so.

Anniversary dinner
Got a Tivo
Had to let a team member go due to cost cutting
Saw Josh
Saw Merlin & Lynette wed
Saw Spiderman movie

I have been trying to keep active, and watch my diet in a general way, but I have not been very good at keeping up the exercise the last couple weeks. I lost 8 lbs in May and about 8 in June, so that’s good… but I’ve been about the same weight for 2-3 weeks, so this will probably add up to not as much progress in July, we’ll see. As long as I don’t start an increase trend I am satisfiend, for now. My blood pressure seems to be fine, and my back and my leg are back to normal.

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