Empathy 101
I was talking with a friend recently about empathy. I think a lot of people are “naturally” empathic, but I also think it’s a learned response, meaning that it’s a skill one can improve with thought and practice. Before talking about practice, let me share my theory of how empathy works. Sometimes, clues can be obvious and you can pick up how someone else feels by watching body language, tone of voice, facial expression, etc. But, other times you may not consciously be aware of the clues, and your mind may pick up on them subconsciously anyway. In that case, you may not be aware of *how* the feelings are being “broadcast” at you or around you, but usually you can pick up on them anyway.