Exercise log for July

Exercise log for July Sat 7/1: none (weight 275.6) Sun 7/2: exercise bike 30 laps Mon 7/3: none Tue 7/4: walk 55 min Wed 7/5: exercise bike 35 laps Thu 7/6: none Fri 7/7: none Sat 7/8: none Sun 7/9: exercise bike 35 laps Mon 7/10: none Tue 7/11: exercise bike 30 laps Wed 7/12: exercise bike 45 laps Thu 7/13: exercise bike 50 laps Fri 7/14: none Sat 7/15: exercise bike 30 laps Sun 7/16: exercise bike 50 laps Mon 7/17: exercise bike 45 laps (weight 274.8) (last 7 days 30+ avg!) Tue 7/18: exercise bike 32 laps (weight 274.3) Wed 7/19: exercise bike 30 laps Thu 7/20: exercise bike 30 laps Fri 7/21: none Sat 7/22: exercise bike 32 laps Sun 7/23: exercise bike 50 laps (avg 31.2 min for the week) Mon 7/24: exercise bike 36 laps Tue 7/25: exercise bike 32 laps Wed 7/26: exercise bike 30 laps Thu 7/27: exercise bike 60 laps Fri 7/28: exercise bike 30 laps (weight 272.4) Sat 7/29: exercise bike 30 laps Sun 7/30: none (avg 31.1 min for the week) Mon 7/31: exercise bike 50 laps