Exercise log for July
Fri 7/1: Exercise bike, shoulder free weights, calisthenics. wt 260
Sat 7/2: Walking, 30 min
Sun 7/3:
Mon 7/4: Morning workout
Tue 7/5:
Wed 7/6: Morning workout
Thu 7/7:
Fri 7/8: Morning workout
Sat 7/9:
Sun 7/10:
Mon 7/11: Morning workout
Tue 7/12:
Wed 7/13: Morning workout
Thu 7/14:
Fri 7/15: Bike, 20 min
Sat 7/16:
Sun 7/17:
Mon 7/18: no workout
Tue 7/19:
Wed 7/20: Bike, 25 min
Thu 7/21:
Fri 7/22: Morning workout
Sat 7/23:
Sun 7/24:
Mon 7/25: Morning workout
Tue 7/26:
Wed 7/27: Morning workout
Thu 7/28:
Fri 7/29: Morning workout
Sat 7/30:
Sun 7/31: Bike, 20 min