Exercise log for July Fri 7/1: Exercise bike, shoulder free weights, calisthenics. wt 260 Sat 7/2: Walking, 30 min Sun 7/3: Mon 7/4: Morning workout Tue 7/5: Wed 7/6: Morning workout Thu 7/7: Fri 7/8: Morning workout Sat 7/9: Sun 7/10: Mon 7/11: Morning workout Tue 7/12: Wed 7/13: Morning workout Thu 7/14: Fri 7/15: Bike, 20 min Sat 7/16: Sun 7/17: Mon 7/18: no workout Tue 7/19: Wed 7/20: Bike, 25 min Thu 7/21: Fri 7/22: Morning workout Sat 7/23: Sun 7/24: Mon 7/25: Morning workout Tue 7/26: Wed 7/27: Morning workout Thu 7/28: Fri 7/29: Morning workout Sat 7/30: Sun 7/31: Bike, 20 min