Exercise log for March
Tue 3/1:
Wed 3/2:
Thu 3/3:
Fri 3/4:
Sat 3/5: Exercise bike, 45 min
Sun 3/6: Exercise bike, 45 min
Mon 3/7: Bike ride, 35 min
Tue 3/8:
Wed 3/9: Exercise bike, 45 min
Thu 3/10:
Fri 3/11: Walking, 40 min
Sat 3/12: Walking, 45 min
Sun 3/13:
Mon 3/14: (Start low-carb diet) Best estimate, my weight was 255 at this time (clothes but no shoes) or 258 (with shoes) which would probably equate to 250 (bare).
Tue 3/15:
Wed 3/16:
Thu 3/17:
Fri 3/18:
Sat 3/19:
Sun 3/20:
Mon 3/21: Exercise bike, 45 min
Tue 3/22: Stairs, 25 flights, 30 min
Wed 3/23: Stairs, 26 flights, 30 min
Thu 3/24:
Fri 3/25:
Sat 3/26:
Sun 3/27:
Mon 3/28:
Tue 3/29:
Wed 3/30:
Thu 3/31: