After a hiatus, the Workout log has returned. Let’s see if I can keep this up. I haven’t had much exercise at all since October.

Mon 7/21: Bike, 45 min, 9.37 miles
Tue 7/22: Bike, 45 min, 9.60 miles, wt. 265
Wed 7/23: Bike, 45 mim, 10 miles
Thu 7/24: Bike, 45 min, 10 miles
Fri 7/25: No
Sat 7/26: No
Sun 7/27: Bike, 35 min, 6 miles
Mon 7/28: Bike, 50 min, 10 miles
Tue 7/29: No
Wed 7/30: Walking, 30 min
Thu 7/31: Bike, 45 min, 10 miles